Hypertension Management
Hypertension, or high blood pressure, is a leading cause of kidney damage and cardiovascular diseases. Proper management of hypertension involves lifestyle modifications, regular monitoring, and medications to keep blood pressure within a healthy range. This helps prevent complications such as chronic kidney disease, heart attack, and stroke.
Causes of Hypertension Management
- Genetic Predisposition: A family history of high blood pressure increases the risk.
- Unhealthy Diet (High Salt Intake): Excess sodium consumption causes fluid retention, raising blood pressure.
- Lack of Physical Activity: A sedentary lifestyle leads to weight gain and increases blood pressure.
- Smoking and Alcohol Consumption: These habits damage blood vessels and increase the risk of hypertension
- Kidney Disease or Hormonal Imbalances: Conditions such as chronic kidney disease or adrenal gland disorders can cause secondary hypertension.
- Smoking and Alcohol Consumption: These habits damage blood vessels and increase the risk of hypertension.
- Obesity: Excess body weight puts additional strain on the heart and blood vessels.
Symptoms of Hypertension Management
- Headaches: Frequent and severe headaches, particularly at the back of the head.
- Dizziness: Feeling lightheaded or unsteady.
- Shortness of Breath: Difficulty breathing during exertion.
- Chest Pain: A sign of heart-related complications caused by high blood pressure.
- Blurred Vision: Due to damage to blood vessels in the eyes.
- Fatigue and Confusion: Caused by poor blood flow to the brain.
